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Programs

The "Yogi Hero" online wellbeing program for children.

This program endorses mind & body awareness through physical fitness, breath awareness, nutrition and includes a story for the imagination and multiple guided meditations for your child to relax to.

 

The program is 4 x 8 weekly 1/2 episodes, and each child receives a YOGI HERO gift box prior to commencement with materials that will be used through the series to help them get through the program and stay engaged.

Episodes throughout the program include drawing, cooking, singing and even dancing.

 

At the end of the program, each child receives a certificate of completion.

Choose your package

  • Level One

    290$
    Starts 7th of Feb 2021 for kids 6-11yo /7 children
     
    • "Journey To The Top Of The Rock"
    • Includes a Yogi Hero welcome pack
    • Focus on teaching 5min meditation
    • Focus of awareness of feelings
    • Children are taught a basic yoga sequence with 12 poses
    • 8 x 30min weekly sessions per level

  • Level Two

    290$
    Starts 26th of April 2021 for kids 6-11yo /7 children
     
    • "Journey Back Home Through The Rock"
    • Adding another 7 poses to Term One
    • 15min relaxation/visualisation
    • Focus of the term is on natural remedy and cure body
    • Natural and simple way how to help body to stay healthy
    • Yoga routine
    • This level can only commence when previous level is complete
    • 8 x 30min weekly sessions per level

  • Level Three

    290$
    Starts 12th of July 2021 for kids 6-11yo/7 children
     
    • The focus is of food as a means to refueling the body
    • Body is a tool to build immunity & strenth
    • More attention given to the posture and breathing
    • 20 yoga posture routine
    • Meditation to awaken senses
    • Cooking in the kitchen each week (new weekly recipe)
    • Covering recipes from all countries around the globe
    • This level can only commence when previous level is complete
    • 8 x 30min weekly sessions per level

  • Level Four

    290$
    Starts 4th of October 2021 for kids 6-11yo/7 children
     
    • Guided meditation & yoga routine
    • Writing fun and bright songs
    • Playing the story of zen and his journey
    • Creating a performance for the family
    • This level can only commence when previous level is complete
    • 8 x 30min weekly sessions per level
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