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Classes

Weekly Kids Yoga and Meditation Classes - For children and adults alike, yoga is a wonderful exercise that feels less like exercise and more like loving and respecting one’s body. 

Yoga is a fantastic choice of exercise for kids of all ages because it has so many benefits and can be done almost anywhere (even via zoom). Through yoga, kids can learn to live in the moment and continue to find joy, appreciate and be grateful for the smallest things. 

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